Feb 25, 2019
Today on the show I have a psychologist and soon to be clinical neuropsychologist Adam Vujic to share his Scoliosis story, as well as his perspective on mental and physical health. Adam has a particular interest in using mindfulness and values-driven action as his therapeutic approach. Today we discuss simple ways you...
Feb 18, 2019
Today I am joined on the show by international Scoliosis presenter, author and founder of Spiral Spine Pilates Studio in Nashville, TN- the wonderful Erin Myers. Topics covered include how to analyze and treat your Scoliosis, how to move correctly when you have a spinal fusion, how to deal with the emotional...
Feb 11, 2019
Today on the show I am chatting with Scoliosis Warrior and Fitness Entrepreneur Anna Martin about her Scoliosis Journey. Anna runs group exercise classes including Clubbercise, Hyper Dance, Zumba & Rave tone. Topics covered on the show include Anna's training regimen, her top tips for glute activation, how to...
Feb 4, 2019
Today on the show Czech based Scoliosis Warrior Veronika shares her story about how she was about to stabilize her double curvature of 42 & 32 degrees through non-surgical treatments such as Spiral Stabilization & Iyengar Yoga.