Jun 24, 2019
Hello Everyone!
Today on the podcast, we have Karena Thek here to talk to us about the importance of movement, elongation of the spine, and pilates.
She's a Scolio-Pilates instructor, author, and founder based in Southern California.
'You really need to listen to what your body can handle. You need to dive inside...
Jun 17, 2019
Hello everyone! Happy Scoliosis Awareness Month! In this episode, we talk to Paige Fraser, a professional dancer from The Bronx who tells us of her experience with scoliosis and how it affects and influences her life as a dancer.
"By sharing my story, it's allowed me to be free and accept who I am even more because...
Jun 10, 2019
Happy Scoliosis Awareness Month everyone! Today on the show I have an incredibly moving interview with Holly Minihane, a Scoliosis and Cerebral Palsy Warrior.
Jun 3, 2019
Today I have invited my Scoliosis sister Carlyn Porter back on the show to have an open conversation about living with Scoliosis. Some topics of conversation include 1) Accepting discomfort as a part of everyday living with Scoliosis 2) Awkward yoga positions when you have Scoliosis 3) Scoliosis as a motivator to avoid...