Jul 20, 2020
Today on the show I chat with the owner and operator of online studio Build and Breathe Pilates - the lovely Emily Hale.
Emily was first introduced to Pilates to complement her rehab from spinal fusion surgery to correct scoliosis. She gained her Level 3 Matwork Pilates qualification to better understand her own body...
Jul 6, 2020
Buy The Scoliosis Handbook- Safe and Effective Exercises Pre and Post Fusion:
https://www.amazon.co.uk/Scoliosis-Handbook-Effective-Exercises-Surgery/dp/1781611661
Contact Caroline:
Email: info@scoliosishandbook.com
Website: